Teen/Adult Martial Arts Program

MODIFIED MMA COMPETITION TRAINING

Kicking & Punching (Controlled Contact)

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Throws/Takedowns

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Grappling for Hold downs/Pins

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Submissions/Joint Locks

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SELF-DEFENSE SCENARIO TRAINING

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In our martial arts classes you will find a mixed-martial arts curriculum of skills.  Our main focus is on modified mixed martial arts (controlled contact sparring which involves kicking, punching, throws, grappling and submissions) and self-defense training.  In our curriculum we combine all of these elements together to give the student a skill set in each range of combat and in the different format of sport versus self defense.  Our goal is develop good competitors for those who want to compete and good self defense concepts for those who want to have a basic ability to defend themselves.  Everybody in the class will get into great shape, have fun, and learn new things that will better their lives.  Personal growth is an important component to our program, so plan on challenging yourself in many ways that may not include just kicks & punches. 


Martial Arts Class Schedule:
Tuesday & Thursdays 7:30pm - 9pm


To get started go to our "Specials" section and complete the new student form.

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